Nutrient Content
Makhana: Protein: 7.32g Total Fat: 11.70 g Saturated Fat: 2.90g, Trans Fat: 0g, Monounsaturated Fat: 5.61g Polyunsaturated Fat: 3.04g, Carbohydrate: 58.08g, Sugar: 0g, Dietary fibre: 10.95g, , Energy: 367kcal , Sodium: 1.25g, Calcium: 45mg, Phosphorus: 151mg, Potassium: 377mg., Crunchy Mix- Protein: 14.37g, Total Fat: 8.25g, Sat.Fat: 2.06g, Trans Fat: 0g, Monosat.Fat: 3.96g, Polyunsat.Fat: 2.06g, Carbohydrate: 61.19g, Dietary Fibre: 8.70g, Energy: 376.5Kcal, Sodium: 1.41g
Ingredient
Makhanas: Fox Nut, Refined Groundnut Oil & Seasoning. Seasoning Ingredients: Maltodextrin, Iodized Salt, Milk Solids, Sugar, Maize Starch, Oregano, Parsley, Red Chilli, Yeast Extract, Anti Caking Agent (INS 551), Acidity Regulator (INS330), Natural Colour 160c(i) (Paprika oleoresin);, Crunchy 5 Grain Mix - Ingredients: Green Gram, Black Chickpea, Sorghum, Pearl Millet, Quinoa, Mint Seasoning, Refined Groundnut Oil. Mint Seasoning:Iodized Salt(42%),Spices(Chillies & Capsicum,Coriander,Garlic,Onion,Cumin,Dried Mint,Ginger,Fenugreek,Pepper,Green & Black Cardamom,Ajwain, Cassia(Taj),Bay leaf,Clove,Nutmeg,Kachri),Corn Starch,Sugar,Milk Solids,Dehyd. Fruits & Veg.(Spinach, Fenugreek leaves,Coriander leaves,Pomegranate Seed,Seedless Tamarind),Acidity Reg.(INS 296,INS 330),Yeast Extract,Anticaking Agent(INS 551),Lemon Powder,Colour(INS 141(ii)),Flavour Enhancers(INS 627,INS 631),Spice Oleoresins,Flavours,Spice Ext.