Benefits

• Amla or Indian Gooseberry is a rich source of vitamin C, Iron, and minerals, it boosts immunity, regulates metabolism helps in hyperacidity, eye problems, skin disorders, and anemia. It also helps in blood purification. • Amla juice is rich in minerals and vitamins such as carotene, phosphorus, calcium, iron, and vitamin B complex, and hence, is a powerful antioxidant. It protects the body from oxidative stress by eliminating free radicals. • Amla juice when taken with honey twice every day, helps in relieving asthma and bronchitis complications. • Amla juice is good cardio protective and provides strength to heart muscles. It helps in the management of all types of heart problems. • Amla juice is mild purgative and helps in giving relief from constipation. • Amla juice stimulates bowel movements and helps cure chronic constipation. • Amla juice gives birth to the body and prevents the signs of aging. It can also be used as an anti-aging remedy. • Amla juice, when taken with a mixture of turmeric powder and few amount of honey, controls diabetic problems.