1

Nutrilin

Chia Seeds

300 g

Whole

Raw

Mason Jar

Non-GMO, No Cholesterol

12 Months

Yes

Calories: 138, Protein: 4.7 grams, Fat: 8.7 grams, Carbohydrates: 12 grams, Fiber: 9.8 grams

Chia Seeds for Eating with Omega 3 & Fibre for Weight Loss Management

One of the simplest ways to include chia seeds in your diet is to add them to water. To make chia water, soak 1/4 cup (40 grams) of chia seeds in 4 cups (1 liter) of water for 20–30 minutes. To give your drink some flavor, you can add chopped fruit or squeeze in a lemon, lime, or orange

300 g

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