Usage Instructions
Before insertion, you can cleanse your hands and this cup using oil-free, fragrance-free soap. Then, you can hold this cup with the stem pointing downward, fold the rim inwards and direct it towards the bottom of this cup. After that, while in a squatting position, you can gently insert this cup into your vaginal canal, angling it towards the tailbone. Afterwards, create a "U" shape with the rim by folding it and rotating it to ensure a secure seal. Finally, you can grasp the base and rotate it up to 360 degrees in either direction to confirm it's fully open.