Nutrient Content
Nutritional Information Per 100 g: Energy 371.84 kcal, Protein 12.84 g, Carbohydrate 73.9 g, of which Total Sugars <2, of which Added Sugar 0.0 g, Dietary Fibre 10.51 g, Soluble Dietary Fibre 4.13 g, Insoluble Dietary Fibre 6.38 g, Fat 5.10 g, Saturated Fat 0.19 g, monounsaturated Fatty Acid 2.41 g,Polyunsaturated Fatty Acid 2.50 g, Trans Fat <0.1 g, Cholesterol 0.0 mg, Iron 5.35 mg, Magnesium 115.78 mg,Sodium 41.44 mg, Zinc 3.35 mg # Approximate Value