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1

Hillsherb

Chia Seeds

200 g

Whole

Raw

Pouch

Gluten Free, Non-GMO, Low Cholesterol, Low Sodium

24 Months

Yes

NA

Rich in Nutrients, Good for Digestion, Can Help Reduce Inflammation, May Lower Cholesterol and Blood Pressure, May Improve Blood Sugar Control

Raw Chia Seeds for weight loss with Omega 3 , Zinc & Fiber, Calcium Rich

HCHSD200GM

(1) . • Soak one to two tablespoons of Chia seeds in a glass (240 ml) of water for at least 20-30 minutes. You may add lemon, cinnamon to make it more effective & flavorful. Yours Healthy Drink is ready.,,, (2). • Roast the Chia seeds & sprinkle some rock salt. Your healthy snack is ready.,,, (3). • Sprinkle Chia seeds on breakfast cereal, soups, fruit & veggie salads & with other breakfast meals also,,, (4). • You may mix & soak 1-2 tablespoon Chia seeds as a whole or ground to smoothies, juices, yoghurt, shakes, jams & buttermilk. (Soaking tome can be 15-20 minutes),,, (5). • You may add Chia seeds to enhance the nutrition & flavor of bakery products like cake, muffins, pastries & biscuits.

200 g

FSSAI

Chia seeds are a rich source of fiber, protein, omega-3 fatty acids, antioxidants, and various minerals like calcium, magnesium, and phosphorus., Chia seeds are low in calories and high in fiber, which can help to promote feelings of fullness and reduce calorie intake., The high fiber content in chia seeds can help to promote regularity and support digestive health., The gel-like substance formed by chia seeds when soaked in liquid can slow down the conversion of carbohydrates to sugar, which can help to regulate blood sugar levels., The gel-like substance formed by chia seeds when soaked in liquid can slow down the conversion of carbohydrates to sugar, which can help to regulate blood sugar levels., Chia seeds can be added to smoothies, yogurt, oatmeal, salads, and baked goods as a nutritious and tasty addition.

5 cm

10 cm

5 cm

0.2 kg

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