1

1 Pkt of Black Dates 400g

Golden Tree

400 g

Dry Dates

Dried

Box

Premium Black Dates khajur 400grams High in Iron, Calcium & Rich Source of Fibre

No

6 Months

Yes

No

No

282

Saudi Arabia

Vedic Essentials 42/17/3, Village Badli, Near Bank of Baroda, Delhi - 110042

Black-Dates-400g

*Fiber:* Dates are a good source of dietary fiber, which supports digestive health and helps regulate blood sugar levels., *Potassium:* They contain significant amounts of potassium, an essential mineral that helps maintain healthy blood pressure and heart function., *Magnesium:* dates provide magnesium, which is important for muscle function, nerve function, and bone health., *Iron:* They contain iron, a mineral necessary for the production of hemoglobin and red blood cells, helping to prevent anemia., *Vitamins:* Dates are a modest source of vitamins such as vitamin B6 and vitamin K, which play roles in metabolism and blood clotting, respectively., *Antioxidants:* These dates contain various antioxidants, including flavonoids, carotenoids, and phenolic acid derivatives, which help protect cells from damage caused by free radicals.

*Snacking:* Enjoy dates straight out of the package as a wholesome and natural sweet treat., *Baking:* Chop or blend dates and use them in baking recipes such as cakes, muffins, bread, and energy bars. They can serve as a natural sweetener and add moisture to baked goods., *Smoothies:* Add pitted dates to smoothies for natural sweetness and to enhance the texture. They pair well with fruits like bananas, berries, and mangoes., *Desserts:* Incorporate dates into dessert recipes such as puddings, truffles, and date squares for a natural sweet flavor and chewy texture., *Stuffing:* Use chopped dates in stuffing recipes for poultry or roasted vegetables to add sweetness and depth of flavor., *Sauces and Dressings:* Blend soaked dates into sauces, dressings, or marinades to add sweetness and complexity to dishes.

400 g

*Water:* Dates contain a significant amount of water, contributing to their juicy and semi-dry texture., *Sugars:* Dates are naturally high in sugars, primarily glucose and fructose, which give them their sweet taste., *Dietary Fiber:* Dates are rich in dietary fiber, which includes both soluble and insoluble fiber. Fiber helps with digestion and promotes a feeling of fullness., *Minerals:* Dates are a good source of various minerals such as potassium, magnesium, calcium, phosphorus, iron, and zinc. These minerals are essential for various bodily functions including muscle function, bone health, and immune support., *Vitamins:* Dates contain small amounts of vitamins, including vitamin B6, vitamin K, and some antioxidants like vitamin C and vitamin A (in the form of beta-carotene), *Phytonutrients:* Dates also contain phytonutrients such as flavonoids, carotenoids, and phenolic acid derivatives, which have antioxidant and anti-inflammatory properties.

12 cm

17 cm

5.5 cm

0.4 kg

NA

Flipkart endeavors to ensure the accuracy of the information about the products. It is pertinent to note that, actual product packaging and materials may contain more and/or different information which may include nutritional information/allergen declaration/special instruction for intended use/warning/directions etc. We recommend the consumers to always read the label carefully before using or consuming any products. Please do not solely rely on the information provided on this website. For additional information, please contact the manufacturer.