3 mm

216 mm

140 mm

64 gr

Dopamine Detox Guide

Notion Press

2023

Paperback

Notion Press

A detailed guide to getting your brain to function optimally by taking out distractions and take full control of your life

Health & Fitness

9798890020017

Healthy Living and Wellness Books

HEA010000

Family and Wellness Books

1

English

Castro Atkin is a health and wellness expert with a passion for helping others achieve their goals and live their best lives. With over 10 years of experience in the health and wellness industry, Castro has developed a deep understanding of the connection between physical and mental well-being. As a certified health coach and personal trainer, Castro has helped countless clients overcome stress, anxiety, and other challenges to achieve their goals and create a healthier, more balanced lifestyle. He is also a prolific writer and speaker, with a mission to share his knowledge and expertise with others. In his latest book, "Dopamine Detox Guide," Castro shares his insights and expertise on one of the most powerful tools for reducing stress, improving focus, and creating a healthier balance in your life. With practical tips and step-by-step guidance, this book is the ultimate guide to dopamine detox, and a must-read for anyone looking to take control of their life and achieve their goals.