General
Dietary Preference
Gluten Free, No Trans Fat
Maximum Shelf Life
9 Months
Nutrient Content
Protein 21.28g
Health Benefits
Low in Calories: Makhana is a low-calorie snack, making it an excellent option for those looking to maintain or lose weight., High in Protein: These seeds are a good source of plant-based protein, which is essential for muscle repair and growth., Gluten-Free: Makhana is naturally gluten-free, making it a suitable snack for individuals with gluten intolerance or celiac disease., Boosts Bone Health: Makhana is rich in calcium, which is vital for maintaining strong bones and teeth.
Model Name
Regular Lotus Seed Pop / Gorgon Nut Puffed Kernels (Phool Makhana) 50g -
Model Number
Phhol Makhana
Usage Instruction
Add the makhana and roast on low to medium flame., Keep stirring continuously for 5-10 minutes until they turn crispy and slightly golden., Heat ghee in a pan and roast the makhana until they are crispy., Garnish with fresh coriander leaves and serve with roti or rice.
FSSAI Number
13319001000451