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Ideal For: Men And Women. Multi-Vitamin : Nutritionally rich with vitamins, minerals and amino acids. Rich source of Vitamin A, B1, B2, B3, B6, K, E And C. Increase immunity and energy levels., Reduces joint pain and inflammation. Helps improve the digestive system., Good For Skin And Hair : Nourishes hair for healthy growth and helps nourish skin., Mindful Values: Maintains Strong And Healthy Bones | Boost Stamina | Antioxidant | A rich source of Vitamin C | Rich in nutrients | High in protein