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03 Bottles Chia Seeds Pumpkin Seeds Sunflower Seeds

TruNutra

Pumpkin Seeds, Sunflower Seeds, Chia Seeds

600 g

Whole

Raw

Plastic Bottle

Dairy Free, No Trans Fat

18 Months

No

Pumpkin Seeds- Energy : 446.92 Kcal, Protein : 18.12 g, Carbohydrate : 52.21 g, Dietary Fiber : 18.09 g, Fat : 18.40 g, Monounsaturated Fats : 5.83 g, Polyunsaturated Fats : 7.78 g, Potassium : 906 mg, Magnesium : 252 mg, Calcium : 54 mg, Zink : 9.40 mg, Phosphorus : 89 mg, Chia Seeds - Energy : 493 Kcal, Protein : 16.24 g, Carbohydrate : 40.21 g, Sugar : 0 g, Dietary Fiber : 32.49 g, Fat : 29.70 g, Monounsaturated Fats : 2 g, Polyunsaturated Fats : 22.96 g, Omega 3 Fatty Acids : 16.71 g, Magnesium : 320 mg, Calcium : 628 mg, Zinc : 4.2 mg, Sunflower Seeds - Per 100g - Energy :584.73 Kcal, Protein : 24.21 g, Carbohydrate : 6.21 g, Dietary Fiber :9.45 g, Fat : 51.45 g, Monounsaturated Fats :17.60 g, Saturated Fatty Acids : 6.19 g, Magnesium : 360 mg, Calcium : 175 mg, Zinc : 7.02 mg, Phosphorus : 698 mg, Vitamin E : 20.47 mg, Vitamin B6 : 1.2 mg

Fiber Rich Chia <> chia seeds provide a feeling of fullness and helps in preventing binge-eating, HIGH IN FIBER <> Pumpkin seeds are a great source of dietary fiber, which aids digestion, promotes feelings of fullness, and helps maintain healthy bones, Flax seeds can be beneficial for weight loss because of their unique nutritional properties.

edible seeds combo pack chia seeds pumpkin seeds sunflower seeds edible seeds

Pumpkin Seeds - You may consume raw Pumpkin seeds or you may roast the pumpkin seeds & may sprinkle some rock salt. Your healthy snack is ready., Chia Seeds - Soak one to two tablespoons of Chia seeds in a glass (240 ml) of water for at least 20-30 minutes. You may add lemon, cinnamon to make it more effective & flavorful. Yours Healthy Drink is ready., Sunflower Seeds - Sprinkle Sunflower seeds on breakfast cereal, soups, fruits & veggie salads & with other breakfast meals also., Store in an airtight container and away from sunlight

Proudly product of our India

600 g

FSSAI

Like nuts, pumpkin seeds are a great source of protein and unsaturated fats, including omega-6 fatty acids. They also contain a good range of nutrients, including iron, calcium, B2, folate and beta-carotene, which the body converts into vitamin A. Discover more about why we need vitamins and minerals., Pumpkin seeds are rich in many antioxidants, which protect our cells from disease-causing damage and reduce inflammation in our bodies., Sunflower seeds are a good source of magnesium, which is important for bone formation. High magnesium intake is associated with a greater bone density and has been shown to decrease the risk of osteoporosis in women after menopause.

0.6 kg

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